Masturbation is a natural and common practice where individuals engage in self-stimulation to experience sexual pleasure. It involves touching and exploring one's own body in a way that brings about sexual arousal and satisfaction. People have their own unique preferences and techniques when it comes to masturbation. Some may use their hands to stimulate their genitals, while others may incorporate sex toys or other objects. It is a personal and intimate act that allows individuals to explore their own desires, fantasies, and sensations. Masturbation is a healthy and normal part of human sexuality, providing a safe and enjoyable way to experience sexual pleasure without the involvement of a partner.